Physio and pilates go hand in hand! Whether you are doing exercise rehab or you just love reformer pilates, Physio Pro is right for you!
Contact our friendly staff to make an appointment that works with your schedule. Physio Pro have two locations in the Perth metro area.
Clinical pilates is a form of pilates used by qualified physiotherpaists. Clinical pilates allows the paitent to improve movements and function of injured muscles, while decreasing the load to help reduce pain. Improving movements and function of injured muscles, reducing load and increasing your confidence in moving
There are lots of benefits when it comes to using clinical pilates to manage injuries, clinical pilates can be used to manage:
Pilates is for all ages and injuries! From acute exercise rehabilitation before returning to the gym or sport, to transitioning from injury into a pilates class.
Pilates is proven to be one of the most effective modalities to decrease lower back and neck pain.
The main difference between regular pilates and clinical pilates is, clinical pilates is a form of pilates used by qualified physiotherapists, tailored to improve individual’s specific injuries.
The aim is to improve movement and functional skills while decreasing the pain by de-loading the stress on your muscles.
At Physio Pro we provide the reformer, pilates balls and pilates mats! There is no other equipment you need to bring besides your best smile and attitude!
We recommend wearing regular sporting wear and a pair of grip socks also known as pilates socks, if you don’t have these regular socks will suffice
With a strong foundation in physiotherapy and a passion for movement, Olivia brings deep expertise to every Pilates session. She completed her physiotherapy degree at the University of Notre Dame and has spent the past four years as head physiotherapist for the Wembley Amateur Football Club. Her experience spans aged care, sports physiotherapy, and reformer-based rehabilitation, making her uniquely equipped to guide clients through safe and effective Pilates programs.
Clinical Pilates is a form of Pilates conducted by qualified physiotherapists, focusing on improving movement and function of injured muscles while reducing pain. It combines physiotherapy principles with Pilates exercises to create personalised rehabilitation programmes.
Unlike regular Pilates, which often follows a generalised approach in group settings, Clinical Pilates is tailored to an individual’s specific injuries and rehabilitation needs. It is conducted one-on-one with a physiotherapist, ensuring exercises are safe and aligned with the patient’s recovery goals.
Clinical Pilates is suitable for individuals of all ages and fitness levels, especially those recovering from injuries, managing chronic pain, or seeking to improve core strength, flexibility, and balance. It is particularly effective for conditions like lower back and neck pain.
It is recommended to wear comfortable, non-restrictive clothing that allows for easy movement, such as athletic wear. Grip socks, also known as Pilates socks, are advisable to prevent slipping on the equipment.
Physio Pro accepts all health funds. However, coverage for Clinical Pilates sessions may vary depending on your specific health insurance policy. It’s advisable to check with your insurer to determine your entitlements.
