Hip strength is important to stabilize the pelvis and improve upon when you have injured any area around the trunk. Here is an example of some exercises that you can discuss with your PhysioPro as to which are appropriate at your stage of recovery.
Hip strength is important to stabilize the pelvis and improve upon when you have injured any area around the trunk. Here is an example of some exercises that you can discuss with your PhysioPro as to which are appropriate at your stage of recovery.